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Rebirthing
Rebirthing
is a powerful,
safe, and transformational breathing technique which reduces stress,
increases energy, and allows more ease and pleasure into your life and
relationships.
In a breathwork session I
guide your breath in a manner that creates a deeper awareness of
body, mind and spirit.
By learning to breath consciously and fully, you are able to more easily
discover the core beliefs held in your mind. This expanded
level of consciousness stimulates your natural ability to transform
old limiting thoughts and patterns.
Rebirthing
is a deep transformational process that supports individuals in upgrading
the quality of their thinking. This includes the ability to
experience greater inner peace as well feeling connected to, and caring
for all of humanity. It is a profound spiritual tool that resonates
at such a deep level that blame becomes obsolete, forgiveness becomes
natural, and taking complete responsibility for one's life becomes
the only option.
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What
is a session like?
Every
session involves both in-depth consultation, coaching, and specific
breathing practices. Initially, you discuss what you know about your
birth, childhood, and family patterns, and how they may be affecting your
life.
I help you
understand your current issues from the perspective of resolving them by
changing your unconscious beliefs.
During the next
part of the session you will be guided in specific breath practices.
Rebirthing helps to dissolve the past tensions that
you have stored on a cellular level, thus making it possible to experience
more energy and aliveness.
At the close of
the session, there is time to share your experience, and integrate and
understand the process on a deeper level.
I offer relevant
suggestions, affirmations and possible assignments to work with until your
next session. These are designed to keep energy moving effectively
on several levels.
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How
many sessions?
From my
experience I know that 10 sessions can be enough to solve your
problems/blockages. This doesn't mean that less than 10 sessions is
insufficient. It is also possible that you need more than 10 sessions.
Of course this depends on the problems and the process you will have
during and after a session.
It is recommended to start with 5 sessions because you will be able to
make a begin with your process. Also this will give you enough time to
feel if there is enough trust between you and the therapist.
It is not necessary to do a weekly session. Sometimes it can be helpful
to have a longer break between 2 sessions in order to integrate your
experiences of the last session.
At least you decide how many sessions you want to do, I only can give
you an advise in this.
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Next
an article written by Leonard Orr,
Founder of Rebirthing Breathwork |
What is Rebirthing Breathwork?
by Leonard Orr, Founder of Rebirthing Breathwork
For me Rebirthing has two main definitions:
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Rebirthing-Breathwork, also known as Intuitive Energy
Breathing or Conscious Energy Breathing, is the ability
to breathe Energy as well as air. It is the art of learning to
breathe from the Breath Itself. Rebirthing is perhaps the most
valuable self-healing ability that humans can learn. We can not have
disease and relaxation in the same space at the same time.
Relaxation is the ultimate healer. Every breath induces relaxation.
Therefore, breathing is the basic healer. Conscious Energy Breathing
is the most natural healing ability of all. This ability involves
merging the inhale with the exhale in a gentle relaxed rhythm in an
intuitive way that floods the body with Divine Energy.
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Rebirthing also means to unravel the birth-death
cycle and to incorporate the body and mind into the conscious Life
of the Eternal Spirit - to become a conscious expression of the
Eternal Spirit. This involves healing the eight biggies of human
trauma, which are the birth trauma, the parental disapproval
syndrome, specific negatives, the unconscious death urge, karma from
past lives, the religion trauma, the school trauma, and senility,
etc.
Rebirthing as I teach it is a very important spiritual
work involving a series of Conscious Intuitive Energy Breathing cycles
that give people more health, happiness, success, and peace of mind.
Watching Divine Energy move in our own body and mind is very magical,
mystical, and miraculous. I never cease to be amazed by this work
because it is the essence of Life Itself.
Most people learn Rebirthing - Conscious Breathing in a very high
quality way by receiving
10 two hour private sessions from a well
trained Rebirther Breathworker. |
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